Nutrition comparison

Country Fried Steak Dinner vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Country Fried Steak Dinner is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Country Fried Steak Dinner
720 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Country Fried Steak Dinner
36 g carbs
Lowest sodium
Country Fried Steak Dinner
1,950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Fried Steak DinnerEntrees720 kcal17 g36 g56 g1 g1,950 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Country Fried Steak Dinner if your priority is keeping calories lower. It has 720 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Country Fried Steak Dinner is the lighter sodium pick at 1,950mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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