Nutrition comparison

Fried Chicken, 1 Leg vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Fried Chicken, 1 Leg is lowest in calories, while All-American Burger gives the most protein.

Add all to calculator
Lowest calories
Fried Chicken, 1 Leg
300 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Fried Chicken, 1 Leg
17 g carbs
Lowest sodium
Fried Chicken, 1 Leg
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Chicken, 1 LegBuffet - Meats300 kcal12 g17 g20 g0 g730 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Fried Chicken, 1 Leg if your priority is keeping calories lower. It has 300 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Fried Chicken, 1 Leg is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

Open calculator