Fried Chicken, 1 Wing vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Fried Chicken, 1 Wing is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Fried Chicken, 1 Wing

420 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Fried Chicken, 1 Wing

17 g carbs

Lowest sodium

Fried Chicken, 1 Wing

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken, 1 WingBuffet - Meats	420 kcal	18 g	17 g	31 g	0 g	770 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Fried Chicken, 1 Wing if your priority is keeping calories lower. It has 420 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Fried Chicken, 1 Wing is the lighter sodium pick at 770mg.

Open these items in the Shoney's calculator to see combined calories and macros.