Nutrition comparison

Grilled Chicken Entree vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

All-American Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All-American Burger
730 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
All-American Burger
46 g carbs
Lowest sodium
All-American Burger
2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken EntreeEntrees780 kcal19 g88 g30 g4 g2,440 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose All-American Burger if your priority is keeping calories lower. It has 730 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, All-American Burger is the lighter sodium pick at 2,240mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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