Nutrition comparison

Hand-Breaded Chicken Strips Dinner with Fries vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

2% Milk is lowest in calories, while Hand-Breaded Chicken Strips Dinner with Fries gives the most protein.

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Lowest calories
2% Milk
210 kcal
Highest protein
Hand-Breaded Chicken Strips Dinner with Fries
31 g protein
Lowest carbs
2% Milk
20 g carbs
Lowest sodium
2% Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Breaded Chicken Strips Dinner with FriesEntrees1,840 kcal31 g143 g107 g5 g4,120 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 210 calories per serving.

Choose Hand-Breaded Chicken Strips Dinner with Fries if you want the most protein. It has 31g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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