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Nutrition comparison
Hand-Breaded Chicken Strips Dinner with Fries vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
2% Milk is lowest in calories, while Hand-Breaded Chicken Strips Dinner with Fries gives the most protein.
Add all to calculatorLowest calories
2% Milk
210 kcal
Highest protein
Hand-Breaded Chicken Strips Dinner with Fries
31 g protein
Lowest carbs
2% Milk
20 g carbs
Lowest sodium
2% Milk
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hand-Breaded Chicken Strips Dinner with FriesEntrees | 1,840 kcal | 31 g | 143 g | 107 g | 5 g | 4,120 mg |
| 2% MilkBeverages | 210 kcal | 14 g | 20 g | 8 g | 0 g | 200 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 210 calories per serving.
Choose Hand-Breaded Chicken Strips Dinner with Fries if you want the most protein. It has 31g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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