Home Fries vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Home Fries is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Home Fries

90 kcal

Highest protein

2% Milk

14 g protein

Lowest carbs

Home Fries

12 g carbs

Lowest sodium

Home Fries

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Home FriesBuffet - Breakfast	90 kcal	1 g	12 g	4.5 g	1 g	45 mg
2% MilkBeverages	210 kcal	14 g	20 g	8 g	0 g	200 mg

Choose Home Fries if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Home Fries is the lighter sodium pick at 45mg.

Open these items in the Shoney's calculator to see combined calories and macros.