Nutrition comparison

Iced Tea vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Iced Tea is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Iced Tea
0 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Iced Tea
1 g carbs
Lowest sodium
Iced Tea
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced TeaBeverages0 kcal0 g1 g0 g0 g10 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Iced Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Iced Tea is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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