Nutrition comparison

Kid's Jr. All-Star Breakfast, Substitute Sausage Patty vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Kid's Jr. All-Star Breakfast, Substitute Sausage Patty is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Kid's Jr. All-Star Breakfast, Substitute Sausage Patty
150 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Kid's Jr. All-Star Breakfast, Substitute Sausage Patty
1 g carbs
Lowest sodium
2% Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Jr. All-Star Breakfast, Substitute Sausage PattyKids150 kcal7 g1 g13 g0 g300 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Kid's Jr. All-Star Breakfast, Substitute Sausage Patty if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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