Nutrition comparison

Kid's Shoney Bear Pancake, Substitute Sausage Patty vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Kid's Shoney Bear Pancake, Substitute Sausage Patty is lowest in calories, while 2% Milk gives the most protein.

Add all to calculator
Lowest calories
Kid's Shoney Bear Pancake, Substitute Sausage Patty
150 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Kid's Shoney Bear Pancake, Substitute Sausage Patty
1 g carbs
Lowest sodium
2% Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Shoney Bear Pancake, Substitute Sausage PattyKids150 kcal7 g1 g13 g0 g300 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Kid's Shoney Bear Pancake, Substitute Sausage Patty if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

Open calculator