Nutrition comparison

Kid's Shoney Bear Pancake, Substitute Sausage Patty vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Kid's Shoney Bear Pancake, Substitute Sausage Patty is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Kid's Shoney Bear Pancake, Substitute Sausage Patty
150 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Kid's Shoney Bear Pancake, Substitute Sausage Patty
1 g carbs
Lowest sodium
Kid's Shoney Bear Pancake, Substitute Sausage Patty
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Shoney Bear Pancake, Substitute Sausage PattyKids150 kcal7 g1 g13 g0 g300 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Kid's Shoney Bear Pancake, Substitute Sausage Patty if your priority is keeping calories lower. It has 150 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Kid's Shoney Bear Pancake, Substitute Sausage Patty is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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