Philly Cheesesteak Omelet vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Philly Cheesesteak Omelet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Philly Cheesesteak Omelet

590 kcal

Highest protein

Philly Cheesesteak Omelet

42 g protein

Lowest carbs

Philly Cheesesteak Omelet

2 g carbs

Lowest sodium

Philly Cheesesteak Omelet

2,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Philly Cheesesteak OmeletBreakfast	590 kcal	42 g	2 g	47 g	0 g	2,110 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Philly Cheesesteak Omelet if your priority is keeping calories lower. It has 590 calories per serving.

Choose Philly Cheesesteak Omelet if you want the most protein. It has 42g protein per serving.

If sodium matters, Philly Cheesesteak Omelet is the lighter sodium pick at 2,110mg.

Open these items in the Shoney's calculator to see combined calories and macros.