Nutrition comparison

Pibb Xtra vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Pibb Xtra is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Pibb Xtra
160 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
2% Milk
20 g carbs
Lowest sodium
Pibb Xtra
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb XtraBeverages160 kcal0 g46 g0 g0 g45 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Pibb Xtra if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Pibb Xtra is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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