Sausage Rice vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Sausage Rice is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Sausage Rice

170 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Sausage Rice

18 g carbs

Lowest sodium

Sausage Rice

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage RiceBuffet - Vegetables	170 kcal	5 g	18 g	9 g	0 g	500 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Sausage Rice if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Sausage Rice is the lighter sodium pick at 500mg.

Open these items in the Shoney's calculator to see combined calories and macros.