Nutrition comparison

Shoney's Wings, 12 pc, Add Ranch Dressing vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Shoney's Wings, 12 pc, Add Ranch Dressing is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Shoney's Wings, 12 pc, Add Ranch Dressing
200 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Shoney's Wings, 12 pc, Add Ranch Dressing
2 g carbs
Lowest sodium
Shoney's Wings, 12 pc, Add Ranch Dressing
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shoney's Wings, 12 pc, Add Ranch DressingStarters200 kcal0 g2 g22 g0 g400 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Shoney's Wings, 12 pc, Add Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Shoney's Wings, 12 pc, Add Ranch Dressing is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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