Nutrition comparison

Sprite vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Sprite is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Sprite
170 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Sprite
44 g carbs
Lowest sodium
Sprite
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SpriteBeverages170 kcal0 g44 g0 g0 g40 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Sprite if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Sprite is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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