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Nutrition comparison
Steak & Eggs with Biscuit, Add Over Easy Eggs vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
Steak & Eggs with Biscuit, Add Over Easy Eggs is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Steak & Eggs with Biscuit, Add Over Easy Eggs
190 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Steak & Eggs with Biscuit, Add Over Easy Eggs
1 g carbs
Lowest sodium
Steak & Eggs with Biscuit, Add Over Easy Eggs
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak & Eggs with Biscuit, Add Over Easy EggsBreakfast | 190 kcal | 13 g | 1 g | 15 g | 0 g | 140 mg |
| 2% MilkBeverages | 210 kcal | 14 g | 20 g | 8 g | 0 g | 200 mg |
Which should you choose?
Choose Steak & Eggs with Biscuit, Add Over Easy Eggs if your priority is keeping calories lower. It has 190 calories per serving.
Choose 2% Milk if you want the most protein. It has 14g protein per serving.
If sodium matters, Steak & Eggs with Biscuit, Add Over Easy Eggs is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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