Nutrition comparison

Steak & Eggs with Biscuit, Add Sunny Side Up Eggs vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Steak & Eggs with Biscuit, Add Sunny Side Up Eggs is lowest in calories, while 2% Milk gives the most protein.

Add all to calculator
Lowest calories
Steak & Eggs with Biscuit, Add Sunny Side Up Eggs
190 kcal
Highest protein
2% Milk
14 g protein
Lowest carbs
Steak & Eggs with Biscuit, Add Sunny Side Up Eggs
1 g carbs
Lowest sodium
Steak & Eggs with Biscuit, Add Sunny Side Up Eggs
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Eggs with Biscuit, Add Sunny Side Up EggsBreakfast190 kcal13 g1 g15 g0 g140 mg
2% MilkBeverages210 kcal14 g20 g8 g0 g200 mg

Which should you choose?

Choose Steak & Eggs with Biscuit, Add Sunny Side Up Eggs if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, Steak & Eggs with Biscuit, Add Sunny Side Up Eggs is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

Open calculator