Sweet Heat Salmon vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

All-American Burger is lowest in calories, while Sweet Heat Salmon gives the most protein.

Lowest calories

All-American Burger

730 kcal

Highest protein

Sweet Heat Salmon

42 g protein

Lowest carbs

All-American Burger

46 g carbs

Lowest sodium

Sweet Heat Salmon

1,910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Heat SalmonEntrees	940 kcal	42 g	93 g	44 g	2 g	1,910 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose All-American Burger if your priority is keeping calories lower. It has 730 calories per serving.

Choose Sweet Heat Salmon if you want the most protein. It has 42g protein per serving.

If sodium matters, Sweet Heat Salmon is the lighter sodium pick at 1,910mg.

Open these items in the Shoney's calculator to see combined calories and macros.