Sweet Tea vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Sweet Tea is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Sweet Tea

420 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

All-American Burger

46 g carbs

Lowest sodium

Sweet Tea

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet TeaBeverages	420 kcal	0 g	110 g	0 g	0 g	10 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Sweet Tea if your priority is keeping calories lower. It has 420 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Sweet Tea is the lighter sodium pick at 10mg.

Open these items in the Shoney's calculator to see combined calories and macros.