White Peach Flavored Iced Tea vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

White Peach Flavored Iced Tea is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

White Peach Flavored Iced Tea

110 kcal

Highest protein

2% Milk

14 g protein

Lowest carbs

2% Milk

20 g carbs

Lowest sodium

White Peach Flavored Iced Tea

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Peach Flavored Iced TeaBeverages	110 kcal	0 g	28 g	0 g	0 g	15 mg
2% MilkBeverages	210 kcal	14 g	20 g	8 g	0 g	200 mg

Choose White Peach Flavored Iced Tea if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2% Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, White Peach Flavored Iced Tea is the lighter sodium pick at 15mg.

Open these items in the Shoney's calculator to see combined calories and macros.