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Last updated: Aug 9, 2026
Shoney's

Banana Pudding

Buffet - DessertsPopular

Shoney's Banana Pudding is carb-leaning, with about 65% of macro calories from carb. Each serving has 280 calories, 1g protein, 43g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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280
Calories
Per serving
1 g
Protein
43 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 280 mg12%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein1 g (2%)
Carbs43 g (65%)
Fat10 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 31 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 280 calories.No
Lower carb43g carbs per serving.No
Low fat10g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Pudding has 70 more calories than 2% Milk and 13g less protein. Compare

Banana Pudding has 450 fewer calories than All-American Burger and 39g less protein. Compare

Compare with 2% Milk

Banana Pudding Compared With Nearby Items

Shoney's Banana Pudding is listed in the Buffet - Desserts category with 280 calories, 1g protein, 43g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Banana Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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