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Last updated: Aug 9, 2026
Shoney's

BBQ Bacon Cheeseburger

BurgersPopular

Shoney's BBQ Bacon Cheeseburger is fat-leaning, with about 51% of macro calories from fat. Each serving has 840 calories, 45g protein, 57g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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840
Calories
Per serving
45 g
Protein
57 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 145 mg48%
Sodium 2,800 mg122%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 20 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein45 g (22%)
Carbs57 g (27%)
Fat47 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 3 g11%
Sodium 2,800 mg122%
Sugars 20 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 840 calories.Yes
Lower carb57g carbs per serving.No
Low fat47g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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All-American Burger730 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Bacon Cheeseburger has 630 more calories than 2% Milk and 31g more protein. Compare

BBQ Bacon Cheeseburger has 110 more calories than All-American Burger and 5g more protein. Compare

Compare with 2% Milk

BBQ Bacon Cheeseburger Compared With Nearby Items

Compared with All-American Burger, another Burgers item at Shoney's, BBQ Bacon Cheeseburger has 110 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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