Last updated: Aug 9, 2026
Shoney's

Breakfast Sandwich with Potatoes

BreakfastPopular

Shoney's Breakfast Sandwich with Potatoes is fat-leaning, with about 62% of macro calories from fat. Each serving has 930 calories, 32g protein, 56g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
930
Calories
Per serving
32 g
Protein
56 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 475 mg158%
Sodium 2,780 mg121%
Total Carbohydrate 56 g20%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein32 g (14%)
Carbs56 g (24%)
Fat65 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 2,780 mg121%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 32g protein and 930 calories.No
Lower carb56g carbs per serving.No
Low fat65g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Breakfast Sandwich with Potatoes has 720 more calories than 2% Milk and 18g more protein. Compare

Breakfast Sandwich with Potatoes has 200 more calories than All-American Burger and 8g less protein. Compare

Compare with 2% Milk

Breakfast Sandwich with Potatoes Compared With Nearby Items

Compared with All-Star Breakfast with Biscuit & Potatoes, another Breakfast item at Shoney's, Breakfast Sandwich with Potatoes has 180 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Sandwich with Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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