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Last updated: Aug 9, 2026
Shoney's

Butter Beans

Buffet - VegetablesPopular

Shoney's Butter Beans is carb-leaning, with about 59% of macro calories from carb. Each serving has 320 calories, 15g protein, 48g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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320
Calories
Per serving
15 g
Protein
48 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 640 mg28%
Total Carbohydrate 48 g17%
Dietary Fiber 15 g54%
Total Sugars 7 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein15 g (19%)
Carbs48 g (59%)
Fat8 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 15 g54%
Sodium 640 mg28%
Sugars 7 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No
Lower carb48g carbs per serving.No
Low fat8g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Butter Beans has 110 more calories than 2% Milk and 1g more protein. Compare

Butter Beans has 410 fewer calories than All-American Burger and 25g less protein. Compare

Compare with 2% Milk

Butter Beans Compared With Nearby Items

Shoney's Butter Beans is listed in the Buffet - Vegetables category with 320 calories, 15g protein, 48g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Butter Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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