NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shoney's

Grilled Wild-Caught Pacific Salmon

EntreesPopular

Shoney's Grilled Wild-Caught Pacific Salmon is fat-leaning, with about 42% of macro calories from fat. Each serving has 930 calories, 45g protein, 89g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

930

Calories

Per serving

45 g

Protein

89 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,780 mg77%

Total Carbohydrate 89 g32%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein45 g (19%)

Carbs89 g (38%)

Fat44 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 5 g18%

Sodium 1,780 mg77%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 45g protein and 930 calories.No

Lower carb89g carbs per serving.No

Low fat44g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Wild-Caught Pacific Salmon has 720 more calories than 2% Milk and 31g more protein. Compare

Grilled Wild-Caught Pacific Salmon has 200 more calories than All-American Burger and 5g more protein. Compare

2% Milk210 kcal · 14 g proteinAll-American Burger730 kcal · 40 g proteinAll-Star Breakfast with Biscuit & Potatoes750 kcal · 26 g proteinApple Juice190 kcal · 0 g proteinApple Juice, Kids110 kcal · 0 g proteinAu Jus5 kcal · 0 g protein

Compare with 2% Milk

Grilled Wild-Caught Pacific Salmon Compared With Nearby Items

Shoney's Grilled Wild-Caught Pacific Salmon is listed in the Entrees category with 930 calories, 45g protein, 89g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Wild-Caught Pacific Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI