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Last updated: Aug 9, 2026
Shoney's

Hushpuppies

Buffet - BreadsPopular

Shoney's Hushpuppies is carb-leaning, with about 50% of macro calories from carb. Each serving has 80 calories, 1g protein, 11g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
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80
Calories
Per serving
1 g
Protein
11 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein1 g (5%)
Carbs11 g (50%)
Fat4.5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 80 calories.No
Lower carb11g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hushpuppies has 130 fewer calories than 2% Milk and 13g less protein. Compare

Hushpuppies has 650 fewer calories than All-American Burger and 39g less protein. Compare

Compare with 2% Milk

Hushpuppies Compared With Nearby Items

Shoney's Hushpuppies is listed in the Buffet - Breads category with 80 calories, 1g protein, 11g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Hushpuppies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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