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Last updated: Aug 9, 2026
Shoney's

Ice Cream Sundae, Hot Fudge

DessertsPopular

Shoney's Ice Cream Sundae, Hot Fudge is carb-leaning, with about 54% of macro calories from carb. Each serving has 490 calories, 5g protein, 65g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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490
Calories
Per serving
5 g
Protein
65 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 135 mg6%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 57 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein5 g (4%)
Carbs65 g (54%)
Fat22 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 57 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 490 calories.No
Lower carb65g carbs per serving.No
Low fat22g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ice Cream Sundae, Hot Fudge has 280 more calories than 2% Milk and 9g less protein. Compare

Ice Cream Sundae, Hot Fudge has 240 fewer calories than All-American Burger and 35g less protein. Compare

Compare with 2% Milk

Ice Cream Sundae, Hot Fudge Compared With Nearby Items

Shoney's Ice Cream Sundae, Hot Fudge is listed in the Desserts category with 490 calories, 5g protein, 65g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Hot Fudge are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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