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Last updated: Aug 9, 2026
Shoney's

Ice Cream Sundae, Strawberry

DessertsPopular

Shoney's Ice Cream Sundae, Strawberry is carb-leaning, with about 52% of macro calories from carb. Each serving has 310 calories, 5g protein, 40g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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310
Calories
Per serving
5 g
Protein
40 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 85 mg4%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 38 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein5 g (7%)
Carbs40 g (52%)
Fat14 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 38 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 310 calories.No
Lower carb40g carbs per serving.No
Low fat14g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Strawberry has 100 more calories than 2% Milk and 9g less protein. Compare

Ice Cream Sundae, Strawberry has 420 fewer calories than All-American Burger and 35g less protein. Compare

Compare with 2% Milk

Ice Cream Sundae, Strawberry Compared With Nearby Items

Shoney's Ice Cream Sundae, Strawberry is listed in the Desserts category with 310 calories, 5g protein, 40g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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