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Last updated: Aug 9, 2026
Shoney's

Kid's Grilled Chicken Strips

KidsPopular

Shoney's Kid's Grilled Chicken Strips is fat-leaning, with about 86% of macro calories from fat. Each serving has 240 calories, 6g protein, 0g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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240
Calories
Per serving
6 g
Protein
0 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,200 mg52%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein6 g (14%)
Carbs0 g (0%)
Fat17 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

14% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 1,200 mg52%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No
Lower carb0g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Grilled Chicken Strips has 30 more calories than 2% Milk and 8g less protein. Compare

Kid's Grilled Chicken Strips has 490 fewer calories than All-American Burger and 34g less protein. Compare

Compare with 2% Milk

Kid's Grilled Chicken Strips Compared With Nearby Items

Shoney's Kid's Grilled Chicken Strips is listed in the Kids category with 240 calories, 6g protein, 0g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Grilled Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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