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Last updated: Aug 9, 2026
Shoney's

Orange Gelatin

Buffet - DessertsPopular

Shoney's Orange Gelatin is carb-leaning, with about 95% of macro calories from carb. Each serving has 80 calories, 1g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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80
Calories
Per serving
1 g
Protein
20 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein1 g (5%)
Carbs20 g (95%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 80 calories.No
Lower carb20g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Gelatin has 130 fewer calories than 2% Milk and 13g less protein. Compare

Orange Gelatin has 650 fewer calories than All-American Burger and 39g less protein. Compare

Compare with 2% Milk

Orange Gelatin Compared With Nearby Items

Shoney's Orange Gelatin is listed in the Buffet - Desserts category with 80 calories, 1g protein, 20g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Orange Gelatin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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