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Last updated: Aug 9, 2026
Shoney's

Philly Steak & Cheese Sandwich

SandwichesPopular

Shoney's Philly Steak & Cheese Sandwich is fat-leaning, with about 49% of macro calories from fat. Each serving has 640 calories, 33g protein, 49g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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640
Calories
Per serving
33 g
Protein
49 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,590 mg113%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein33 g (21%)
Carbs49 g (30%)
Fat35 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 2,590 mg113%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes
Lower carb49g carbs per serving.No
Low fat35g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Philly Steak & Cheese Sandwich has 430 more calories than 2% Milk and 19g more protein. Compare

Philly Steak & Cheese Sandwich has 90 fewer calories than All-American Burger and 7g less protein. Compare

Compare with 2% Milk

Philly Steak & Cheese Sandwich Compared With Nearby Items

Shoney's Philly Steak & Cheese Sandwich is listed in the Sandwiches category with 640 calories, 33g protein, 49g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Philly Steak & Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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