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Last updated: Aug 9, 2026
Shoney's

Potato Soup

Buffet - SoupsPopular

Shoney's Potato Soup is carb-leaning, with about 52% of macro calories from carb. Each serving has 90 calories, 2g protein, 12g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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90
Calories
Per serving
2 g
Protein
12 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 400 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (9%)
Carbs12 g (52%)
Fat4 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb12g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Potato Soup has 120 fewer calories than 2% Milk and 12g less protein. Compare

Potato Soup has 640 fewer calories than All-American Burger and 38g less protein. Compare

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Potato Soup Compared With Nearby Items

Shoney's Potato Soup is listed in the Buffet - Soups category with 90 calories, 2g protein, 12g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Potato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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