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Last updated: Aug 9, 2026
Shoney's

Steakhouse Sirloin, 8 oz

EntreesPopular

Shoney's Steakhouse Sirloin, 8 oz is fat-leaning, with about 74% of macro calories from fat. Each serving has 700 calories, 40g protein, 3g carbs, and 55g fat, making it a stronger fit for high-protein restaurant planning.

8 oz
Serving Size
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700
Calories
Per serving
40 g
Protein
3 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 10 g50%
Trans Fat 2 g—
Cholesterol 65 mg22%
Sodium 1,650 mg72%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein40 g (24%)
Carbs3 g (2%)
Fat55 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 1,650 mg72%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 40g protein and 700 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steakhouse Sirloin, 8 oz has 490 more calories than 2% Milk and 26g more protein. Compare

Steakhouse Sirloin, 8 oz has 30 fewer calories than All-American Burger and the same amount of protein. Compare

Compare with 2% Milk

Steakhouse Sirloin, 8 oz Compared With Nearby Items

Shoney's Steakhouse Sirloin, 8 oz is listed in the Entrees category with 700 calories, 40g protein, 3g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Steakhouse Sirloin, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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