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Nutrition comparison
Pikes Peak Or Bust Sub, XLarge (16") vs Baked Lays
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.
Quick answer
Baked Lays is lowest in calories, while Pikes Peak Or Bust Sub, XLarge (16") gives the most protein.
Add all to calculatorLowest calories
Baked Lays
130 kcal
Highest protein
Pikes Peak Or Bust Sub, XLarge (16")
58.5 g protein
Lowest carbs
Baked Lays
26 g carbs
Lowest sodium
Baked Lays
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pikes Peak Or Bust Sub, XLarge (16")Veggie Sub Sandwiches | 1,380 kcal | 58.5 g | 138 g | 65.7 g | 4.6 g | 2,441 mg |
| Baked LaysSides | 130 kcal | 2 g | 26 g | 2 g | 2 g | 150 mg |
Which should you choose?
Choose Baked Lays if your priority is keeping calories lower. It has 130 calories per serving.
Choose Pikes Peak Or Bust Sub, XLarge (16") if you want the most protein. It has 58.5g protein per serving.
If sodium matters, Baked Lays is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Silver Mine Subs calculator to see combined calories and macros.
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