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Nutrition comparison
Sandwich Dressing Only, Dijon Mustard, XL vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.
Quick answer
Sandwich Dressing Only, Dijon Mustard, XL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sandwich Dressing Only, Dijon Mustard, XL
30 kcal
Highest protein
Sandwich Dressing Only, Dijon Mustard, XL
0 g protein
Lowest carbs
Sandwich Dressing Only, Dijon Mustard, XL
0 g carbs
Lowest sodium
Apple Juice
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwich Dressing Only, Dijon Mustard, XLSandwich Dressings | 30 kcal | 0 g | 0 g | 0 g | 1.5 g | 720 mg |
| Apple JuiceBeverages | 100 kcal | 0 g | 24 g | 0 g | 0 g | 25 mg |
Which should you choose?
Choose Sandwich Dressing Only, Dijon Mustard, XL if your priority is keeping calories lower. It has 30 calories per serving.
Choose Sandwich Dressing Only, Dijon Mustard, XL if you want the most protein. It has 0g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Silver Mine Subs calculator to see combined calories and macros.
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