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Nutrition comparison
Sandwich Dressing Only, Franks Red Hot Sauce, Medium vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.
Quick answer
Sandwich Dressing Only, Franks Red Hot Sauce, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sandwich Dressing Only, Franks Red Hot Sauce, Medium
0 kcal
Highest protein
Sandwich Dressing Only, Franks Red Hot Sauce, Medium
0 g protein
Lowest carbs
Sandwich Dressing Only, Franks Red Hot Sauce, Medium
0 g carbs
Lowest sodium
Apple Juice
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwich Dressing Only, Franks Red Hot Sauce, MediumSandwich Dressings | 0 kcal | 0 g | 0 g | 0 g | 0 g | 1,280 mg |
| Apple JuiceBeverages | 100 kcal | 0 g | 24 g | 0 g | 0 g | 25 mg |
Which should you choose?
Choose Sandwich Dressing Only, Franks Red Hot Sauce, Medium if your priority is keeping calories lower. It has 0 calories per serving.
Choose Sandwich Dressing Only, Franks Red Hot Sauce, Medium if you want the most protein. It has 0g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Silver Mine Subs calculator to see combined calories and macros.
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