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Nutrition comparison
Sandwich Dressing Only, Jalapeno Coleslaw, Full Batch vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.
Quick answer
Apple Juice is lowest in calories, while Sandwich Dressing Only, Jalapeno Coleslaw, Full Batch gives the most protein.
Add all to calculatorLowest calories
Apple Juice
100 kcal
Highest protein
Sandwich Dressing Only, Jalapeno Coleslaw, Full Batch
26.7 g protein
Lowest carbs
Apple Juice
24 g carbs
Lowest sodium
Apple Juice
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwich Dressing Only, Jalapeno Coleslaw, Full BatchSandwich Dressings | 1,917 kcal | 26.7 g | 229.8 g | 91.6 g | 58 g | 7,154 mg |
| Apple JuiceBeverages | 100 kcal | 0 g | 24 g | 0 g | 0 g | 25 mg |
Which should you choose?
Choose Apple Juice if your priority is keeping calories lower. It has 100 calories per serving.
Choose Sandwich Dressing Only, Jalapeno Coleslaw, Full Batch if you want the most protein. It has 26.7g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Silver Mine Subs calculator to see combined calories and macros.
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