Sandwich Extra, Celery, Tuna Scoop vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.

Quick answer

Sandwich Extra, Celery, Tuna Scoop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sandwich Extra, Celery, Tuna Scoop

2 kcal

Highest protein

Sandwich Extra, Celery, Tuna Scoop

0.1 g protein

Lowest carbs

Sandwich Extra, Celery, Tuna Scoop

0.4 g carbs

Lowest sodium

Sandwich Extra, Celery, Tuna Scoop

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Extra, Celery, Tuna ScoopOther Sandwich Items & Extras	2 kcal	0.1 g	0.4 g	0 g	0.2 g	10 mg
Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	25 mg

Choose Sandwich Extra, Celery, Tuna Scoop if your priority is keeping calories lower. It has 2 calories per serving.

Choose Sandwich Extra, Celery, Tuna Scoop if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Sandwich Extra, Celery, Tuna Scoop is the lighter sodium pick at 10mg.

Open these items in the Silver Mine Subs calculator to see combined calories and macros.