Sandwich Extra, Cholula Hot Sauce vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.

Quick answer

Sandwich Extra, Cholula Hot Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sandwich Extra, Cholula Hot Sauce

30 kcal

Highest protein

Sandwich Extra, Cholula Hot Sauce

0 g protein

Lowest carbs

Sandwich Extra, Cholula Hot Sauce

0 g carbs

Lowest sodium

Apple Juice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Extra, Cholula Hot SauceOther Sandwich Items & Extras	30 kcal	0 g	0 g	0 g	0 g	85 mg
Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	25 mg

Choose Sandwich Extra, Cholula Hot Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose Sandwich Extra, Cholula Hot Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 25mg.

Open these items in the Silver Mine Subs calculator to see combined calories and macros.