Sandwich Extra, Cholula Hot Sauce vs Baked Lays

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.

Quick answer

Sandwich Extra, Cholula Hot Sauce is lowest in calories, while Baked Lays gives the most protein.

Lowest calories

Sandwich Extra, Cholula Hot Sauce

30 kcal

Highest protein

Baked Lays

2 g protein

Lowest carbs

Sandwich Extra, Cholula Hot Sauce

0 g carbs

Lowest sodium

Sandwich Extra, Cholula Hot Sauce

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Extra, Cholula Hot SauceOther Sandwich Items & Extras	30 kcal	0 g	0 g	0 g	0 g	85 mg
Baked LaysSides	130 kcal	2 g	26 g	2 g	2 g	150 mg

Choose Sandwich Extra, Cholula Hot Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose Baked Lays if you want the most protein. It has 2g protein per serving.

If sodium matters, Sandwich Extra, Cholula Hot Sauce is the lighter sodium pick at 85mg.

Open these items in the Silver Mine Subs calculator to see combined calories and macros.