Veggie Only, Green Peppers, Large vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.

Quick answer

Veggie Only, Green Peppers, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veggie Only, Green Peppers, Large

6 kcal

Highest protein

Veggie Only, Green Peppers, Large

0.3 g protein

Lowest carbs

Veggie Only, Green Peppers, Large

1.5 g carbs

Lowest sodium

Veggie Only, Green Peppers, Large

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Only, Green Peppers, LargeVeggies	6 kcal	0.3 g	1.5 g	0 g	0.6 g	1 mg
Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	25 mg

Choose Veggie Only, Green Peppers, Large if your priority is keeping calories lower. It has 6 calories per serving.

Choose Veggie Only, Green Peppers, Large if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Veggie Only, Green Peppers, Large is the lighter sodium pick at 1mg.

Open these items in the Silver Mine Subs calculator to see combined calories and macros.