Whole Dill Pickle vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.

Quick answer

Whole Dill Pickle is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Whole Dill Pickle

5 kcal

Highest protein

Whole Dill Pickle

0 g protein

Lowest carbs

Whole Dill Pickle

0 g carbs

Lowest sodium

Apple Juice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Dill PickleSides	5 kcal	0 g	0 g	0 g	0 g	1,543 mg
Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	25 mg

Choose Whole Dill Pickle if your priority is keeping calories lower. It has 5 calories per serving.

Choose Whole Dill Pickle if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 25mg.

Open these items in the Silver Mine Subs calculator to see combined calories and macros.