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Last updated: Aug 9, 2026

Silver Mine Subs

Coeur D'Alene Sub, Large (11")

Warm Sub SandwichesPopular

Silver Mine Subs Coeur D'Alene Sub, Large (11") is carb-leaning, with about 46% of macro calories from carb. Each serving has 808 calories, 60g protein, 90.5g carbs, and 21.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (531g)

Serving Size

531 g

Serving Weight

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808

Calories

Per serving

60 g

Protein

90.5 g

Carbs

21.1 g

Fat

Nutrition Facts

Amount per serving

Calories808 kcal

% Daily Value*

Total Fat 21.1 g27%

Saturated Fat 9.8 g49%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 3,631 mg158%

Total Carbohydrate 90.5 g33%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

808

kcal

Protein60 g (30%)

Carbs90.5 g (46%)

Fat21.1 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 0 g0%

Sodium 3,631 mg158%

Sugars 3 g—

Saturated Fat 9.8 g49%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 60g protein and 808 calories.Yes

Lower carb90.5g carbs per serving.No

Low fat21.1g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,631mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coeur D'Alene Sub, Large (11") has 708 more calories than Apple Juice and 60g more protein. Compare

Coeur D'Alene Sub, Large (11") has 678 more calories than Baked Lays and 58g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Coeur D'Alene Sub, Large (11") Compared With Nearby Items

Silver Mine Subs Coeur D'Alene Sub, Large (11") is listed in the Warm Sub Sandwiches category with 808 calories, 60g protein, 90.5g carbs, and 21.1g fat per serving.

Data Source and Methodology

Nutrition values for Coeur D'Alene Sub, Large (11") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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