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Last updated: Aug 9, 2026
Silver Mine Subs

Cripple Creek Sub, Large (11")

Warm Sub SandwichesPopular

Silver Mine Subs Cripple Creek Sub, Large (11") has a relatively balanced macro split: 27% protein, 36% carbs, and 37% fat. Each serving has 989 calories, 66.7g protein, 90.2g carbs, and 40.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (484g)
Serving Size
484 g
Serving Weight
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989
Calories
Per serving
66.7 g
Protein
90.2 g
Carbs
40.6 g
Fat

Nutrition Facts

Amount per serving

Calories989 kcal
% Daily Value*
Total Fat 40.6 g52%
Saturated Fat 12.8 g64%
Trans Fat 0 g—
Cholesterol 164 mg55%
Sodium 2,205 mg96%
Total Carbohydrate 90.2 g33%
Dietary Fiber 1.5 g5%
Total Sugars 1 g—
Protein 66.7 g133%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

989
kcal
Protein66.7 g (27%)
Carbs90.2 g (36%)
Fat40.6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate247 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 66.7 g133%
Fiber 1.5 g5%
Sodium 2,205 mg96%
Sugars 1 g—
Saturated Fat 12.8 g64%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 66.7g protein and 989 calories.Yes
Lower carb90.2g carbs per serving.No
Low fat40.6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,205mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cripple Creek Sub, Large (11") has 889 more calories than Apple Juice and 66.7g more protein. Compare

Cripple Creek Sub, Large (11") has 859 more calories than Baked Lays and 64.7g more protein. Compare

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Cripple Creek Sub, Large (11") Compared With Nearby Items

Silver Mine Subs Cripple Creek Sub, Large (11") is listed in the Warm Sub Sandwiches category with 989 calories, 66.7g protein, 90.2g carbs, and 40.6g fat per serving.

Data Source and Methodology

Nutrition values for Cripple Creek Sub, Large (11") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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