NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Silver Mine Subs

Cripple Creek Sub, XLarge (11")

Warm Sub SandwichesPopular

Silver Mine Subs Cripple Creek Sub, XLarge (11") has a relatively balanced macro split: 27% protein, 37% carbs, and 36% fat. Each serving has 1,473 calories, 98.3g protein, 135.1g carbs, and 58.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (719g)
Serving Size
719 g
Serving Weight
Add to Meal Ask AI about this item
1,473
Calories
Per serving
98.3 g
Protein
135.1 g
Carbs
58.8 g
Fat

Nutrition Facts

Amount per serving

Calories1,473 kcal
% Daily Value*
Total Fat 58.8 g75%
Saturated Fat 18.1 g91%
Trans Fat 0 g—
Cholesterol 241 mg80%
Sodium 3,257 mg142%
Total Carbohydrate 135.1 g49%
Dietary Fiber 2.2 g8%
Total Sugars 2 g—
Protein 98.3 g197%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,473
kcal
Protein98.3 g (27%)
Carbs135.1 g (37%)
Fat58.8 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 98.3 g197%
Fiber 2.2 g8%
Sodium 3,257 mg142%
Sugars 2 g—
Saturated Fat 18.1 g91%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 98.3g protein and 1,473 calories.Yes
Lower carb135.1g carbs per serving.No
Low fat58.8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,257mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cripple Creek Sub, XLarge (11") has 1373 more calories than Apple Juice and 98.3g more protein. Compare

Cripple Creek Sub, XLarge (11") has 1343 more calories than Baked Lays and 96.3g more protein. Compare

Compare with Apple Juice

Cripple Creek Sub, XLarge (11") Compared With Nearby Items

Silver Mine Subs Cripple Creek Sub, XLarge (11") is listed in the Warm Sub Sandwiches category with 1,473 calories, 98.3g protein, 135.1g carbs, and 58.8g fat per serving.

Data Source and Methodology

Nutrition values for Cripple Creek Sub, XLarge (11") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI