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Last updated: Aug 9, 2026
Silver Mine Subs

Deluxe Fudge Brownie

DessertsPopular

Silver Mine Subs Deluxe Fudge Brownie is carb-leaning, with about 51% of macro calories from carb. Each serving has 430 calories, 6g protein, 57g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (85g)
Serving Size
85 g
Serving Weight
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430
Calories
Per serving
6 g
Protein
57 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 260 mg11%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 37 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein6 g (5%)
Carbs57 g (51%)
Fat22 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 260 mg11%
Sugars 37 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 430 calories.No
Lower carb57g carbs per serving.No
Low fat22g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Deluxe Fudge Brownie has 330 more calories than Apple Juice and 6g more protein. Compare

Deluxe Fudge Brownie has 300 more calories than Baked Lays and 4g more protein. Compare

Compare with Apple Juice

Deluxe Fudge Brownie Compared With Nearby Items

Silver Mine Subs Deluxe Fudge Brownie is listed in the Desserts category with 430 calories, 6g protein, 57g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Deluxe Fudge Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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