Last updated: Aug 9, 2026
Silver Mine Subs

Homestake Sub, XLarge (16")

Warm Sub SandwichesPopular

Silver Mine Subs Homestake Sub, XLarge (16") is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,307 calories, 91.2g protein, 141.7g carbs, and 39.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (605g)
Serving Size
605 g
Serving Weight
1,307
Calories
Per serving
91.2 g
Protein
141.7 g
Carbs
39.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,307 kcal
% Daily Value*
Total Fat 39.5 g51%
Saturated Fat 16.3 g82%
Trans Fat 0 g—
Cholesterol 194 mg65%
Sodium 3,815 mg166%
Total Carbohydrate 141.7 g52%
Dietary Fiber 1.5 g5%
Total Sugars 1 g—
Protein 91.2 g182%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,307
kcal
Protein91.2 g (28%)
Carbs141.7 g (44%)
Fat39.5 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate327 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 91.2 g182%
Fiber 1.5 g5%
Sodium 3,815 mg166%
Sugars 1 g—
Saturated Fat 16.3 g82%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 91.2g protein and 1,307 calories.Yes
Lower carb141.7g carbs per serving.No
Low fat39.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium3,815mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Homestake Sub, XLarge (16") has 1207 more calories than Apple Juice and 91.2g more protein. Compare

Homestake Sub, XLarge (16") has 1177 more calories than Baked Lays and 89.2g more protein. Compare

Compare with Apple Juice

Homestake Sub, XLarge (16") Compared With Nearby Items

Silver Mine Subs Homestake Sub, XLarge (16") is listed in the Warm Sub Sandwiches category with 1,307 calories, 91.2g protein, 141.7g carbs, and 39.5g fat per serving.

Data Source and Methodology

Nutrition values for Homestake Sub, XLarge (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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