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Last updated: Aug 9, 2026

Silver Mine Subs

Lucky Strike Sub, Small (5")

Signature Sub SandwichesPopular

Silver Mine Subs Lucky Strike Sub, Small (5") is carb-leaning, with about 43% of macro calories from carb. Each serving has 415 calories, 24g protein, 44.8g carbs, and 15.2g fat, making it a moderate option for comparing calories and macros.

1 sandwich (228g)

Serving Size

228 g

Serving Weight

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415

Calories

Per serving

24 g

Protein

44.8 g

Carbs

15.2 g

Fat

Nutrition Facts

Amount per serving

Calories415 kcal

% Daily Value*

Total Fat 15.2 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 1,080 mg47%

Total Carbohydrate 44.8 g16%

Dietary Fiber 0.8 g3%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

415

kcal

Protein24 g (23%)

Carbs44.8 g (43%)

Fat15.2 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0.8 g3%

Sodium 1,080 mg47%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 24g protein and 415 calories.Yes

Lower carb44.8g carbs per serving.No

Low fat15.2g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lucky Strike Sub, Small (5") has 315 more calories than Apple Juice and 24g more protein. Compare

Lucky Strike Sub, Small (5") has 285 more calories than Baked Lays and 22g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Lucky Strike Sub, Small (5") Compared With Nearby Items

Silver Mine Subs Lucky Strike Sub, Small (5") is listed in the Signature Sub Sandwiches category with 415 calories, 24g protein, 44.8g carbs, and 15.2g fat per serving.

Data Source and Methodology

Nutrition values for Lucky Strike Sub, Small (5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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