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Last updated: Aug 9, 2026

Silver Mine Subs

Meat Only, Bacon, 12 Strips (Large Boomtown)

MeatsPopular

Silver Mine Subs Meat Only, Bacon, 12 Strips (Large Boomtown) is fat-leaning, with about 73% of macro calories from fat. Each serving has 390 calories, 28.2g protein, 0g carbs, and 33.6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (84g)

Serving Size

84 g

Serving Weight

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390

Calories

Per serving

28.2 g

Protein

0 g

Carbs

33.6 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 33.6 g43%

Saturated Fat 11.4 g57%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 1,398 mg61%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 28.2 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein28.2 g (27%)

Carbs0 g (0%)

Fat33.6 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 28.2 g56%

Fiber 0 g0%

Sodium 1,398 mg61%

Sugars 0 g—

Saturated Fat 11.4 g57%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 28.2g protein and 390 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat33.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,398mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Only, Bacon, 12 Strips (Large Boomtown) has 290 more calories than Apple Juice and 28.2g more protein. Compare

Meat Only, Bacon, 12 Strips (Large Boomtown) has 260 more calories than Baked Lays and 26.2g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Meat Only, Bacon, 12 Strips (Large Boomtown) Compared With Nearby Items

Silver Mine Subs Meat Only, Bacon, 12 Strips (Large Boomtown) is listed in the Meats category with 390 calories, 28.2g protein, 0g carbs, and 33.6g fat per serving.

Data Source and Methodology

Nutrition values for Meat Only, Bacon, 12 Strips (Large Boomtown) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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