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Last updated: Aug 9, 2026

Silver Mine Subs

Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat

MeatsPopular

Silver Mine Subs Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat is fat-leaning, with about 73% of macro calories from fat. Each serving has 195 calories, 14.1g protein, 0g carbs, and 16.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (42g)

Serving Size

42 g

Serving Weight

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195

Calories

Per serving

14.1 g

Protein

0 g

Carbs

16.8 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 16.8 g22%

Saturated Fat 5.7 g29%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 699 mg30%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 14.1 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein14.1 g (27%)

Carbs0 g (0%)

Fat16.8 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

27% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 14.1 g28%

Fiber 0 g0%

Sodium 699 mg30%

Sugars 0 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 14.1g protein and 195 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat16.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium699mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat has 95 more calories than Apple Juice and 14.1g more protein. Compare

Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat has 65 more calories than Baked Lays and 12.1g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat Compared With Nearby Items

Silver Mine Subs Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat is listed in the Meats category with 195 calories, 14.1g protein, 0g carbs, and 16.8g fat per serving.

Data Source and Methodology

Nutrition values for Meat Only, Bacon, 6 Strips Sm Btown or XL Half Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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